Nightly Affirmations for Black Women

1.I am worthy of rest, peace, and love.

2. My existence is powerful, radiant, and divine.

3. I let go of today’s worries and welcome stillness.

4. My dreams are safe spaces where I am free.

5. I release the need to prove myself — I am already enough.

6. My body deserves rest, my spirit deserves renewal.

7. I am proud of who I am and how far I’ve come.

8. I honor my boundaries and protect my peace.

9. I breathe in calm, and exhale all tension.

10. Even in stillness, I am growing and glowing.

11. I am surrounded by love, even in silence.

12. My melanin is magic, my presence is medicine.

13. I sleep knowing that I am protected and guided.

14. I trust that everything meant for me is coming or is already mine.

15. Tomorrow holds promise, but tonight, I simply rest.

16. I sleep like the Queen that I am

17. Radiance, Resilience and Rest: I am Black girl magic at its Best