The Rest Is Yours.
Black girl magic starts with a good night's sleep.
Are you like Fannie Lou Hamer — sick and tired of being sick and tired?
Fannie Lou Hamer said those words in 1964 while fighting for the right to vote. This time, Black girls and women are still fighting. They are fighting for the right to stop being sick and tired and to sleep.
Black women and girls are tired. Not from weakness. Not from failure. But from a lifetime of giving everything to families, communities, workplaces, and a world that rarely gives it back. That exhaustion is not normal. It is not inevitable
Your body and brain are working their hardest when you sleep. Sleep is not idle. Sleep is vital.
Your body and brain are working their hardest when you sleep. Sleep is not idle. Sleep is vital.
This kit gives you the right to live healthy and to find peace. Start reclaiming that right tonight. I am giving you the tools.
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About Irene Smalls
Certified Sleep Consultant • TEDx Speaker • Award-winning author of 15 books
Founder of Wari House, the first official Black women's residence on an Ivy League campus • Founder of the Cornell Black Alumni Association • One of the first natural Afro models in the 1960s • Black Beauty Queen • Twice invited to the White House